No More Anxious

What are Anxiety Disorders? - New Zealand Medical Guide

Comprehensive medical guide for New Zealanders: understanding anxiety disorders, public health coverage, and treatment options compatible with NZ healthcare systems

NZ Public Health System & ACC Services

Public Health Services

  • District Health Boards: Regional mental health services
  • Primary Health Organisations: Community-based mental health support
  • Free Counselling: Available through primary health organisations
  • ACC Mental Health: Coverage for injury-related anxiety

New Zealand Statistics

  • 25% of New Zealanders experience anxiety disorders in their lifetime
  • Most common mental health condition in New Zealand
  • Free counselling available through primary health organisations
  • CBT available through public mental health services
Understanding Anxiety Disorders in New Zealand

In New Zealand, anxiety disorders are the most common mental health conditions, affecting New Zealanders across all regions and communities. These disorders represent a group of mental health conditions characterised by persistent, excessive fear and worry that significantly interfere with daily activities, work performance, and relationships.

NZ Health System Integration:

Our resources complement New Zealand's public health system, working alongside GPs, District Health Boards, and ACC-funded mental health services for injury-related anxiety. All information aligns with New Zealand healthcare standards.

Accessing Mental Health Services in New Zealand

Getting Help

  • GP Referral: First step for public mental health services
  • Primary Health Organisations: Community mental health programs
  • District Health Boards: Regional specialist services
  • ACC Claims: For injury-related mental health conditions

Crisis Support

  • Need to Talk?: 1737 (free 24/7 mental health support)
  • Lifeline Aotearoa: 0800 543 354 (24/7 crisis support)
  • Emergency Services: Call 111 for immediate danger
  • Mental Health Crisis Teams: Available through DHBs

Complement Your NZ Healthcare

Use our free, evidence-based resources alongside your public health services. All resources are compatible with New Zealand healthcare standards and ACC mental health services.