No More Anxious

What are Anxiety Disorders? - South Africa Medical Guide

Comprehensive medical guide for South Africans: understanding anxiety disorders, healthcare coverage, and treatment options compatible with SA healthcare systems

SA Healthcare & Medical Aid Coverage

Healthcare Options

  • Public Healthcare: Free mental health services at public facilities
  • Medical Aid Schemes: Cover psychological services and therapy
  • Private Practitioners: Psychologists and psychiatrists
  • Community Health Centres: Local mental health support

South African Statistics

  • 16.5% of South Africans experience anxiety disorders
  • Mental health services limited in rural areas
  • Medical aid schemes cover psychological services
  • CBT available through private and some public facilities
Understanding Anxiety Disorders in South Africa

In South Africa, anxiety disorders are among the most common mental health conditions, affecting South Africans across all provinces and communities. These disorders represent a group of mental health conditions characterised by persistent, excessive fear and worry that significantly interfere with daily activities, work performance, and relationships.

SA Healthcare Integration:

Our resources complement South Africa's dual healthcare system, working alongside public healthcare facilities, private practitioners, and medical aid scheme benefits for mental health. All information aligns with South African healthcare standards.

Accessing Mental Health Services in South Africa

Getting Help

  • Public Clinics: Free mental health services at community health centres
  • Medical Aid: Coverage for private psychological services
  • Private Practitioners: Psychologists and psychiatrists
  • Employee Wellness Programs: Workplace mental health support

Crisis Support

  • SADAG: 0800 567 567 (South African Depression and Anxiety Group)
  • Lifeline: 0861 322 322 (24/7 crisis counselling)
  • Emergency Services: Call 10177 for immediate danger
  • Provincial Crisis Lines: Each province has dedicated services

Complement Your SA Healthcare

Use our free, evidence-based resources alongside your South African healthcare services. All resources are compatible with both public healthcare and medical aid scheme benefits.